Training programs
Tournament preparation
Intensive training for competitive players. Includes match analysis and tactical debriefing, physical and mental preparation, nutrition and recovery plan, and game situation training. Suitable for teenagers, juniors, and amateurs reaching competitive level.
Olya
When you want to not just play, but win. Here we work on the result – and on the head, not just on the shot.
What does it include?
- Match analysis and tactical analysis
- Physical and mental preparation
- Nutrition and recovery plan
- Game situation training
Suitable for
- Teenagers and young adults
- Amateurs reaching competitive level
Program details
What does tournament preparation include?
- Mental toughness — managing nerves
- Match strategy and tactics
- Simulation of training stress
- Situational play (playing when behind, etc.)
- Video analysis of matches and opponents
- Technology that stands up to pressure
Which players is it for?
- They compete regularly
- They have skills, but they lose hard-fought matches
- They worry about tournaments
- They’re aiming for college tennis.
- Are stagnant in their development
- They want to take tennis seriously
- Warm up and stretch to avoid injuries.
- Work on technique — blow by blow, without rushing.
- Exercises and plays close to a real game.
- Feedback immediately — what worked and what to fix.
- A little game at the end, because tennis is also a pleasure.
Reviews
What our students say
Olya is an amazing trainer! I learned so much in a short time and the workouts are always fun.
The training conditions are excellent, and Olya is dedicated and always encourages my progress.
The program is very well structured, and the group workouts are just great.
My participation in group training with Olya made tennis even more exciting. I recommend it!
After every workout I feel like I’m making progress. Olya is a professional and knows how to motivate.
Olya is not only a great coach, but also a friend. I always look forward to going to training.
Prices
Single session
€60
90 minutes
- Intensive individual training
- Focus on specific tournament challenges
- Mental toughness or tactical work
- Perfect for pre-tournament setup
- Video analysis available
Most advantageous
Monthly program
€440
per month
- 8 sessions per month (2 per week)
- Constant tournament preparation and support
- Video analysis of tournament matches
- Custom match strategy documents
- Support via messaging/email between sessions
- Game planning conversations before a tournament
Pre-tournament intensity
€285
5 sessions in 2 weeks
- Focused preparation before a big tournament
- Opponent intelligence (if applicable)
- Developing a match strategy
- Mental preparation and routines
- Voltage simulation
- Post-tournament debriefing included
* Please confirm the exact price during the consultation.