Training programs
Trial session
The first introductory lesson to determine your level and goals. Includes an assessment of physical fitness, technique check, and selection of the optimal program. The goal is for you to get a feel for my approach and get involved in the process — without commitment.
Olya
The first step, no commitment. You come, try it, feel the atmosphere — and decide. No pressure.
Includes
- Physical fitness assessment
- Checking the equipment
- Selecting the optimal program
Purpose
- To feel my approach
- To be involved in the process from the first minute
Program details
What happens during the session
- Assessment of coordination, movement and physical condition
- Tennis level assessment — even if you’re a complete beginner
- Checking reaction, mobility and footwork
- Introduction to basic strokes and racket handling
- Monitoring learning pace and comfort on the court
- Personalized recommendations based on your strengths
Who is it for?
- Complete beginners
- Players with minimal experience
- Returning after a break
- Warm up and stretch to avoid injuries.
- Work on technique — blow by blow, without rushing.
- Exercises and plays close to a real game.
- Feedback immediately — what worked and what to fix.
- A little game at the end, because tennis is also a pleasure.
Reviews
What our students say
Olya is an amazing trainer! I learned so much in a short time and the workouts are always fun.
The training conditions are excellent, and Olya is dedicated and always encourages my progress.
The program is very well structured, and the group workouts are just great.
My participation in group training with Olya made tennis even more exciting. I recommend it!
After every workout I feel like I’m making progress. Olya is a professional and knows how to motivate.
Olya is not only a great coach, but also a friend. I always look forward to going to training.
Prices
Trial for adults
€45
for a 75-minute session
- Full 75-minute private lesson
- All equipment is provided (racket and balls)
- Introduction to forehand, backhand, basics
- An honest assessment of your potential
- Personalized recommendation for next steps
Trial for children (4-16 years old)
€30
for a 60-minute session
- An age-appropriate introduction to tennis
- Modified equipment for younger children
- Fun games and engaging activities
- Assessment of readiness and interest
- Parent consultation after the session
Group trial
€15
joining any group session
- Try group training before committing
- Join a group with an appropriate level for one session
- Experience the atmosphere of social learning
- Meet potential workout partners
- Decide whether group or private lessons suit you better
* Please confirm the exact price during the consultation.